Carrot

Carrots are a root vegetable of the Daucus carota species, belonging to the parsley family (Apiaceae). They are typically orange or orange in color and can grow long and conical. However, some varieties can also be short and round. Carrots typically have thin, smooth skin and a sweet, juicy, orange interior.

Carrots are often consumed fresh and used in salads, stews, soups, and raw snacks. Besides being delicious and nutritious, carrots are rich in vitamin A (beta-carotene), vitamin C, vitamin K, potassium, and other vitamins and minerals. Vitamin A is an important nutrient for eye health and is known for its beta-carotene content.