Figs, a symbol of the Mediterranean climate, are a special fruit that has been considered sacred throughout history. Consumed fresh or dried, figs hold a special place in world cuisine with their soft texture, natural sweetness, and intense flavor. Anatolia is among the world's most important centers of fig production.
Figs, renowned for their rich nutritional value, contain calcium, potassium, magnesium, iron, and fiber. They regulate digestion, support bone health, provide energy, and strengthen the immune system. When consumed regularly, they are a valuable source of nutrition for both taste and health.